Somatic Experiencing is a therapeutic approach that focuses on healing trauma by addressing the physical sensations and bodily responses associated with traumatic experiences.

Brainspotting is a therapeutic technique that involves identifying and processing unresolved trauma and emotional issues by focusing on specific eye positions that correlate with the distressing experiences.

Mindfulness-Based Stress Reduction (MBSR) is a structured program that combines mindfulness meditation and awareness techniques to reduce stress and enhance overall well-being.

TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) is a therapeutic approach designed to help people process and recover from traumatic experiences by addressing both their cognitive and emotional responses.

Sensorimotor Psychotherapy

is a therapeutic approach that integrates somatic awareness with movement to process trauma and attachment issues at the nervous system level. 

EMDR is an approach that helps individuals process traumatic memories by utilizing bilateral stimulation, such as eye movements, to alleviate emotional distress and promote healing.

Internal Family Systems (IFS) is a psychotherapeutic approach that views the mind as a system of different subpersonalities or "parts," aiming to heal and integrate these parts to achieve emotional balance and well-being.

Embodied Recovery involves reconnecting with and healing the mind-body connection to overcome challenges such as trauma, addiction, or disordered eating.

The NeuroAffective Relational Model (NARM) is an approach that focuses on addressing developmental and relational trauma by fostering a person's capacity for self-regulation and healthy relationships.

Somatic touch work for trauma resolution involves using therapeutic touch and body-focused techniques to promote healing and integration of traumatic experiences stored in the body.